A structured Nigerian flavour reference

The Nigerian Spice Index A–Z

Explore 76 ingredients and seasonings

The Nigerian Spice Index documents the spices, herbs, peppers, leaves, fermented seasonings, flavouring ingredients and blends used across Nigerian cooking.

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23 ingredient records

Alphabetical by default

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A bowl of Nigerian banga soup

Seasoning Blend

Seasoning blend

Banga Spice

Aromatic • Savoury · Mild heat

A family of aromatic spice blends associated with palm-fruit soups and stews.

Explore Banga Spice
Dried bay leaves

International Herb

Widely used in Nigerian cooking

Bay Leaf

Aromatic • Herbal

An aromatic leaf simmered in rice, stews and sauces and normally removed before serving.

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Green cardamom pods

International Spice

Widely used in Nigerian cooking

Cardamom

Aromatic • Warming

A fragrant pod and seed spice used in drinks, rice, baking and aromatic blends.

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Whole dried cloves

International Spice

Widely used in Nigerian cooking

Cloves

Aromatic • Warming

Intensely aromatic dried flower buds used sparingly in drinks, rice, stews and spice blends.

Explore Cloves
Afrostyrax lepidophyllus plant material associated with country onion

Aromatic

Country Onion

Aromatic • Savoury

Country onion in Nigeria is an aromatic seasoning associated with Afrostyrax lepidophyllus. See its forms, flavour, uses and identity caveats.

Explore Country Onion
Cumin seeds

International Spice

Widely used in Nigerian cooking

Cumin

Aromatic • Earthy

An earthy aromatic seed spice used in selected marinades, rice dishes and spice blends.

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Fresh curry leaves

International Herb

Widely used in Nigerian cooking

Curry Leaf

Aromatic • Herbal

An aromatic leaf used in some contemporary Nigerian and diasporic cooking; distinct from curry powder.

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Dark Monodora myristica seeds used as ehuru

Seed spice

Ehuru

African nutmeg

Aromatic • Warming

A fragrant seed spice commonly described as African nutmeg and used in soups and spice blends.

Also known as: Ehuru

Explore Ehuru
Fennel plant or seeds

International Spice

Widely used in Nigerian cooking

Fennel

Aromatic • Sweet

A sweet-aniseed seed or herb ingredient used in selected drinks, dishes and spice blends.

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Fenugreek seeds or leaves

International Spice

Widely used in Nigerian cooking

Fenugreek

Aromatic • Bitter

A distinctive seed and leaf ingredient used in spice blends and selected contemporary dishes.

Explore Fenugreek
G

Root

Widely used in Nigerian cooking

Ginger

Aromatic • Peppery • Warming · Medium heat

A fresh or dried rhizome that brings warm, citrus-like heat to Nigerian cooking.

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Mace aril surrounding a nutmeg seed

International Spice

Widely used in Nigerian cooking

Mace

Aromatic • Warming

The aromatic aril surrounding the nutmeg seed, used as a separate warm spice.

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Whole nutmeg seeds

International Spice

Widely used in Nigerian cooking

Nutmeg

Aromatic • Warming

A warm aromatic seed spice used in drinks, baking, sauces and savoury dishes.

Explore Nutmeg
Fresh or dried oregano

International Herb

Widely used in Nigerian cooking

Oregano

Aromatic • Herbal

A robust dried or fresh herb used in marinades, sauces and contemporary seasoning blends.

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Fresh rosemary sprigs

International Herb

Widely used in Nigerian cooking

Rosemary

Aromatic • Herbal

A resinous aromatic herb used in marinades, roasts and contemporary Nigerian cooking.

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Fresh green Ocimum gratissimum scent leaves

Aromatic Herb

Scent Leaf

Aromatic • Herbal · Mild heat

A highly aromatic leaf used fresh in soups, sauces and pepper dishes.

Also known as: Nchuanwu

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Whole star anise fruits

International Spice

Widely used in Nigerian cooking

Star Anise

Aromatic • Sweet

A strongly anise-scented dried fruit spice used sparingly in drinks, broths and blends.

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Fresh sweet basil leaves

International Herb

Widely used in Nigerian cooking

Sweet Basil

Aromatic • Herbal

A soft aromatic herb used fresh or dried in sauces, stews and contemporary dishes.

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Dark dried Tetrapleura tetraptera uyayak fruit

Aromatic Fruit

Uyayak

Aidan fruit

Aromatic • Warming

An aromatic dried fruit used to perfume broths and regional soups.

Explore Uyayak
Vanilla pods

International Spice

Widely used in Nigerian cooking

Vanilla

Aromatic • Sweet

An aromatic flavouring from cured vanilla pods, used in drinks, desserts and baking.

Explore Vanilla