A structured Nigerian flavour reference

The Nigerian Spice Index A–Z

Explore 76 ingredients and seasonings

The Nigerian Spice Index documents the spices, herbs, peppers, leaves, fermented seasonings, flavouring ingredients and blends used across Nigerian cooking.

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Traditional Nigerian & West AfricanInternational ingredientsNigerian seasoning blends

4 ingredient records

Alphabetical by default

Showing:Letter: MClear all
Mace aril surrounding a nutmeg seed

International Spice

Widely used in Nigerian cooking

Mace

Aromatic • Warming

The aromatic aril surrounding the nutmeg seed, used as a separate warm spice.

Explore Mace
Fresh mint leaves

International Herb

Widely used in Nigerian cooking

Mint

Fresh • Herbal

A fresh cooling herb used in drinks, garnishes, sauces and contemporary dishes.

Explore Mint
Mustard seeds

International Spice

Widely used in Nigerian cooking

Mustard Seed

Pungent

A pungent seed spice used whole, crushed or ground in selected seasonings and sauces.

Explore Mustard Seed

New to Nigerian ingredients? The editorial guide explains peppers, leaves, fermented seasonings and traditional blends.

Read the Nigerian spices guide →