A structured Nigerian flavour reference

The Nigerian Spice Index A–Z

Explore 76 ingredients and seasonings

The Nigerian Spice Index documents the spices, herbs, peppers, leaves, fermented seasonings, flavouring ingredients and blends used across Nigerian cooking.

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1 ingredient records

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Dark Monodora myristica seeds used as ehuru

Seed spice

Ehuru

African nutmeg

Aromatic • Warming

A fragrant seed spice commonly described as African nutmeg and used in soups and spice blends.

Also known as: Ehuru

Explore Ehuru