Health research topic

Fermentation research

Explore Nigerian ingredients connected with fermentation research, with practical cooking notes, cultural context and visible sources.

2 ingredient records

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Fermented locust bean seasoning similar to iru

Fermented seasoning

Iru

Fermented locust beans

Fermented • Savoury

Fermented locust beans that contribute a powerful savoury aroma and depth to many dishes.

Also known as: Iru

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Pale egusi seeds, one ingredient sometimes fermented into ogiri

Fermented seasoning

Ogiri

Fermented • Savoury

A category of intensely aromatic fermented seasonings used to build savoury depth.

Explore Ogiri