Ingredient type

Leaf and herb

Explore Nigerian ingredients connected with leaf and herb, with practical cooking notes, cultural context and visible sources.

Fresh green Ocimum gratissimum scent leaves

Leaf and herb

Scent Leaf

Aromatic • Herbal · Mild heat

A highly aromatic leaf used fresh in soups, sauces and pepper dishes.

Also known as: Nchuanwu

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A photographed leafy Gongronemopsis latifolia plant associated with utazi

Leaf and herb

Utazi

Bitter • Herbal · Mild heat

A distinctive bitter leaf used to sharpen rich soups, sauces and garnishes.

Also known as: Utazi

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Green leaves of a Piper guineense plant

Leaf and herb

Uziza Leaf

Piper guineense leaf

Herbal • Peppery · Medium heat

An aromatic peppery leaf used to finish soups and add a bright, warming bite.

Also known as: Uziza

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