
Recipe
Nigerian Pepper Soup
A flexible aromatic broth method that works with goat meat, chicken or firm fish and keeps regional spice variation visible.
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Practical recipes connected directly to the ingredients in the Nigerian Spice Index. Variations are identified rather than presented as one universal method.

Recipe
A flexible aromatic broth method that works with goat meat, chicken or firm fish and keeps regional spice variation visible.
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Recipe
Thin slices of beef coated with yaji and grilled until browned at the edges.
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Recipe
Long-grain rice cooked in a reduced tomato and red-pepper base with measured heat and savoury stock.
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Recipe
A palm-fruit soup built around a reduced extract, a clearly identified banga spice blend and regional finishing ingredients.
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Recipe
A deeply reduced tomato and pepper sauce that can be served with rice or used as a base for meat, fish or eggs.
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